Everything Sleep Apnea
Myths and Facts About Obstructive Sleep Apnea Sleep Apnea is just snoring. Myth. Snoring can be a symptom of a sleep disorder, but there is a big difference between snoring and sleep apnea. People with sleep apnea actually STOP BREATHING… Continue Reading
Exercises To Improve OSA Sleep Apnea is a serious sleep problem that can cause you to stop breathing from 10 seconds to minutes while sleeping. 18 million Americans suffer from Sleep Apnea. Good news, there are several exercises that you… Continue Reading
HOW IS SLEEP APNEA TREATED? Ways to avoid CPAP Therapy HOW IS SLEEP APNEA TREATED without CPAP? Many Questions, hopefully, there are some answers below. Position therapy. You may snore on your back and have more… Continue Reading
My personal experience After learning about Sleep Apnea, I am sure I had it for many years prior to being tested. My Apnea was so severe it took 3 titration studies to properly diagnose and prescribe the procedure to be… Continue Reading